From stress to reset: practical tools to prevent burnout
Sun, Jun 28
|Yoga Center Leidse Hout (Pitta Studio)
Join a practical wellbeing session: You’ll learn simple tools to calm nervous system, reset and feel contact with yourself. We’ll combine explanation about stress and burnout prevention with guided practice: priming, tapping and gentle somatic exercises. No experience needed. Just come as you are.
Time & Location
Jun 28, 2026, 7:15 PM – 8:40 PM
Yoga Center Leidse Hout (Pitta Studio), Groene Maredijk 100, 2334 CT Leiden, Netherlands
About the event
Feeling stressed, tired or overwhelmed?
When you are trying to keep up with everything, stress can start to feel “normal”.
But constant pressure affects your focus, sleep, energy, motivation and emotional balance.
Join this practical wellbeing session: from stress to reset: practical tools to prevent burnout
In this session, you will get:
Explanation:
Tickets
General Admission
€29.00
Total
€0.00